I am Level 3 qualified to train you to your individual needs.  Whether your goal is to get fit/lose weight if you are starting from scratch or you have a specific goal in mind; endurance, strength or power, I can coach you with a programme specially designed to help you reach your goals.  Want to train with a colleague or friend with similar goals/aims; I can tailor a session for 2 people.

I can plan your nutrition to aid results (please ask for price.)

Where and how much
East Wittering studio: 1:1 £55 a session, or £500 for 10 sessions to be used within 4 months. 2:1 £70 a session.
Chichester Racquets and Fitness Club gym: 1:1 £70, 2:1 £85.

Start with a relaxed 45-minute taster session (£35). To book, email mandy@newlovefitness.com or call 07870 554416.