PT Sessions

I am Level 3 qualified to train you to your individual needs.  Whether your goal is to get fit/lose weight if you are starting from scratch or you have a specific goal in mind; endurance, strength or power, I can coach you with a programme specially designed to help you reach your goals.  Want to train with a colleague or friend with similar goals/aims; I can tailor a session for 2-3 people.

I am mobile and can come to your home or if you prefer I have access to a private gym where I can take your session.

I can plan your nutrition to aid results (please ask for price.)