about me

Fitness has been my passion for 25 + years.  It is my Therapy;  if ever I’m feeling tired or a bit fed up,  I exercise and it will always make me feel better.  

I am passionate, motivated, understanding, approachable and my biggest strength….I care!!

My desire is to inspire you to reach your physical and mental potential.  I aim to transform body & mind.  Fitness and well being can be a way of life. 

Contact me for more information and to book a taster session.