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Reformer & Mat Pilates · Strength

Strong at every age.

Pilates and strength training in East Wittering and Chichester, for men and women of all ages, with a special focus on staying strong after 40.

Start with a relaxed 45-minute taster session, £35.

Mandy Newlove smiling on the reformer

“Excellent with making the guests feel motivated and included.”

Caroline Taylor, The Balance Barn

Level 3 Reformer & Mat PilatesLevel 3 Personal TrainerStrength after 40 & menopause30+ years in fitness
Mandy on the reformer at Reformed Pilates, Chichester

New · from Tuesday 10 November

Tuesdays at Reformed Pilates, Chichester

I’m teaching every Tuesday at Reformed Pilates, a beautiful boutique studio at Fernleigh, 40 North Street. Small classes, so I can tailor every exercise to you.

Reformer Pilates 11.15am · max 6
Mat Pilates 12.30pm · max 10
1:1 and 2:1 reformer by arrangement

Hi, I’m Mandy

I learned to surf and skate in my 50s. Strength made that possible.

Fitness has been my therapy for over 30 years. I know first-hand that a strong body keeps you doing the things you love.

My private studio is calm, happy and a stone’s throw from the beach. When the swell is high, you can hear the sea while you train. No crowds, no judgement, just you, me and a plan built around your body.

Read my story
Mandy walking out of the sea with her longboard and her dog

Ways to train with me

Three ways to get stronger

Every plan includes nutrition advice, posture analysis and goal-setting.

01 · In my studio

1-2-1 reformer Pilates

A postural analysis, then a course of 10 sessions built for you. Better posture, fewer aches, more energy.

From £50 a session

02 · Small group

Pilates classes

Breath, alignment, core and mobility in small classes, so I can correct your form every week. Mat and reformer, on Tuesdays in Chichester.

From £12 a class · Tuesday times & prices

03 · East Wittering & Chichester

Strength training

Free weights, kettlebells and the cable machine, built on Pilates principles and shaped around your goals, history and injuries. Train on your own or with a friend, in my East Wittering studio or the gym at Chichester Racquets and Fitness Club.

From £50 a session · 2:1 available

Kind words

“Mandy was reliable, adaptable, and worked well with different abilities. She was excellent with making the guests feel motivated and included in her classes.”

Caroline Taylor, owner of The Balance Barn Pilates & Strength Studio, Surrey

Coming soon

Newlove Fitness is growing

Train with me online

Strength and Pilates programmes, wherever you are.

More classes

New class times as the Tuesday sessions fill up.

And something else…

Follow @newlove_fitness to be the first to know.

Studio and sea

@newlove_fitness
Mandy working with straps on the reformer box
Reformer Pilates in Mandy's East Wittering studio
Mandy paddleboarding at sunrise
Mat Pilates with a ball

Love the new you.

Your first step is a relaxed 45-minute taster session (£35). Let’s see what your body can do.