New for 2018!
Insanity is an amazing workout which suits all levels of fitness; men & women! You train to music but you do not need to be co-ordinated. It is a fun & energetic one-stop shop where you work the whole body. You go at your own pace and I will give you modifications for each move!
New Class at The Fitness Suite Epsom College starting 10/01/18 at 9.15 am. 45 minutes
Book on MINDBODY