Insanity

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New for 2018!

Insanity is an amazing workout which suits all levels of fitness; men & women! You train to music but you do not need to be co-ordinated.  It is a fun & energetic one-stop shop where you work the whole body.  You go at your own pace and I will give you modifications for each move!

New Class at The Fitness Suite Epsom College starting 10/01/18 at 9.15 am. 45 minutes

Please ask re. Course bookings for discounted price.

 

Book on MINDBODY