PiYo Live is an amazing class workout. Designed to combine the benefits of Pilates and Yoga, it builds strength and flexibility.
- A music-driven, athletic workout that strengthens, stretches, and tones with dynamic movements inspired by the best of Pilates and yoga.
- Suits all fitness levels from beginners to athletes.
A low impact but high intensity workout.
Get amazing results with this workout.
45 min Classes at The Fitness Suite, Epsom College on Monday 11.45 am & Wednesday 6.30 pm.
Book on MINDBODY